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Lose weight with these 5 types of morning walks

The journey to fitness begins right in the morning with a good morning walk....

Taarak Mehta Ka Ooltah Chashmah actress Deepti Sadhwani loses 17kg in just six months

Actress Deepti Sadhwani shared her inspiring fitness journey in an Instagram post. She talks...

Squats for belly fat: Burn the extra fat with this lower body exercise

Squats are just for strengthening legs and glutes—a popular belief but that’s not the...

6-6-6 walking routine for weight loss: Does it help you shed extra kilos?

Looking for a fun and effective way to lose weight? The 6-6-6 walking routine...

Healthiest ways to lose weight: Focus on exercise, healthy diet and more

While everyone wants to slim down, it is important to adopt the healthiest ways...

Shampoo for frizzy hair: Olaplex and its budget-friendly alternatives

Olaplex can be a good shampoo for frizzy hair, but it is not the...

Receding hairline: Can your hair grow back?

Receding hairline is a pattern of hair loss that can be experienced by both...

Thinking of burning off split ends? Know if candle cutting is safe for your hair

Velaterapia or candle cutting is a Brazilian hair treatment. It is basically the practice...

11 simple yet effective tips to promote hair growth in winter

Dry air can affect your hair and may lead to hair fall. Fret not,...

15 fruits that can help you get stronger hair in no time

Eating fruits for hair growth can show rapid results. Fruits such as apples, bananas,...

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