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From deadlifts to kettlebell swings: Fitness expert shares 7 weight lifting exercises to reduce belly fat

These expert-recommended weight lifting exercises not only sculpt your body but also help reduce...

This 20-minute morning workout can help you burn belly fat and boost weight loss

Start your day with just 20 minutes of light movement to boost your energy...

15 HIIT exercises to make your belly fat melt like butter!

Looking to slim down your midsection fast? HIIT exercises to burn belly fat are...

Ankur Warikoo is fat-free at 44, flaunts six-pack abs: Grateful for second life, he says

Ankur Warikoo was diagnosed with Avascular Necrosis and doctors told him to stop walking....

Malaika Arora shares her go-to fat burning workout: 5 exercises she swears by to stay in shape

Struggling to shed those extra kilos? Malaika Arora has revealed her top 5 fat-burning...

Not just running, try these 9 other outdoor exercises for weight loss

Are you tired of the same old running routine? Try these 9 other exciting...

12 exercises for fat loss: Moves to change the number on your weighing scale

If the numbers on the weighing scales are not going down even after so...

10 weight loss exercises to burn the maximum calories

Are you trying to lose those extra kilos? If so, your weight loss plan...

Burpees for weight loss: 5 ways it can be a game changer exercise

Interested in trying burpees for weight loss? Know 5 ways in which this HIIT...

Bandish Bandits actress Shreya Chaudhary loses 30 kilos at 21 years, says 'I told myself, I’ll never give up'

Bandish Bandits star Shreya Chaudhary opened up about her incredible 30 kg weight loss...

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