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Dermatologist shares 7 tips to increase hair density naturally

Thinning hair does not happen overnight, and neither does recovery. These expert-backed tips explain...

Gynaecologist busts 3 myths about congenital disabilities and their impact on mental health

How genetic testing can help families facing these challenges? Know the facts about congenital...

Is your pillowcase causing hair fall? 7 nighttime habits that can reduce hair loss while you sleep

Your hair might be breaking while you sleep. From pillowcase friction to sleep quality,...

Winter hair care and deep-moisture shampoos: Dermatologist explains the link

How does moisture-shampooing with built-in conditioning combat winter dryness? Keep your scalp hydrated for...

How to burn fat? Try these 4 calisthenics exercises for weight loss

Calisthenics exercises use your own body weight to burn more calories and boost metabolism....

Hair growth may slow down in winter: Dermatologist explains why and what to do

Wondering why your hair feels thinner and dull every winter? A dermatologist explains what...

Fitness expert reveals 9 indoor exercises to melt stubborn belly fat at home in winter

Do you usually gain during winter? Practice these 10 indoor exercises to boost metabolism...

Are frequent infections linked to water quality? 5 tests to identify the root cause

Frequent infections may stem from poor water quality. Find out which tests help you...

Fitness coach explains why climbing stairs burns 3x more fat than walking

Walking is great, but stairs work harder. Fitness coach reveals how stair climbing burns...

How to support a family member with dementia: 3 tips by a psychologist

Here are 3 ways families can lower the risk of dementia: advocate for awareness...

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