Want to get rid of abdominal fat? 4 effective wall exercises to burn belly fat
As more people start living a sedentary lifestyle, weight gain and obesity are becoming...
5 exercises you can do twice a day for weight loss
Are you stuck in a cycle of endless diets and excruciating workouts for weight...
5 yoga poses to reduce back body fat quickly
A sedentary lifestyle and hormonal changes in the body cause stubborn fat to accumulate...
Monsoon: 6 tips to boost your child's immunity and prevent infections in rainy season
With the monsoon season here and the end of summer vacations, managing the health...
Nutrition supplements for kids: Are they necessary?
As a parent, you do everything you can to model good eating habits. You...
International Stuttering Awareness Day: How to stop stuttering in kids
According to the National Stuttering Association, about 5 percent of children go through a...
Dengue scare: 7 ways to protect your child in monsoon
The monsoon season has set in, raising the threat of mosquito-borne diseases. such as...
Diarrhoea in children: Monsoon tips to protect your kids
Diarrhoea is a common ailment that affects children worldwide, causing discomfort and concern for...
Tummy time: Why is it important for newborns?
Dear parents, have you ever wondered why it seems like your baby has a...
Gender disparity in organ donation: Why women outnumber men as living organ donors
When Rohini Acharya donated a kidney for her 74-year-old father Lalu Prasad Yadav a...
