Yoga for weight loss: 10 best twisting poses you must try!
Yoga is an effective way to shed extra kilos! Here are some twisting yoga...
Prostate enlargement affects half of all men! 5 signs to look out for
Did you know prostate enlargement affects half of all men by 60? Know the...
Dips for weight loss: Do these exercises help shed the extra kilos?
Dips can be a part of any weight loss workout! Here’s how to do...
Dumbbell exercises for weight loss: 9 best strength training moves
You may not achieve your weight loss goals if you don’t strength train. If...
Push-ups for weight loss: Take your exercise game up a notch with these 7 variations
If you are trying to lose weight, you cannot miss push-ups! Here are some...
Morning vs evening walk: Which one is best for weight loss?
Morning vs evening walk: Not sure which one will work for weight loss? Know...
Hair loss in women: When should you be concerned?
Losing more hair than usual could lead to hair loss. Here’s when you should...
Dance your way to fitness with Zumba for weight loss!
Of the million ways to lose weight, dancing your way to fitness is one...
Try these 5 effective chair exercises for weight loss
Do you spend hours sitting on a chair and gain a lot of weight?...
International Day of Yoga: 5 simple yet effective Aerial yoga poses for weight loss
Aerial yoga not only looks beautiful, but offers several health benefits. Here are some...
