Dance your way to fitness with Zumba for weight loss!
Of the million ways to lose weight, dancing your way to fitness is one...
How to protect hair from humidity: 7 tips you shouldn't miss
Humidity leads to concerns about frizzy hair. Check out these expert-recommended tips on how...
Shed the extra kilos with these 10 strength training exercises for weight loss
If you are trying to lose weight, you cannot skip strength training! Here are...
Try these 5 effective chair exercises for weight loss
Do you spend hours sitting on a chair and gain a lot of weight?...
Does your scalp feel itchy during monsoon? Here are 8 remedies to fix it
Rain brings respite from the scorching heat, but it may hamper your hair and...
International Day of Yoga: 5 simple yet effective Aerial yoga poses for weight loss
Aerial yoga not only looks beautiful, but offers several health benefits. Here are some...
12 fat-burning exercises for weight loss
Add running, squats and deadlifts to your daily fitness routine! Check out an expert-recommended...
15 most effective stomach exercises to reduce belly fat
Here are 15 stomach exercises for belly fat, worth trying! They will not only...
Hair serum vs hair oil: Which product is better for you?
Hair oil vs hair serum: Two popular hair care products but which one is...
Jumping rope vs running: Which is better for weight loss?
Jumping rope vs running: Both exercises are known to build strong bones, strengthen muscles,...
