Not just running, try these 9 other outdoor exercises for weight loss
Are you tired of the same old running routine? Try these 9 other exciting...
Bandish Bandits actress Shreya Chaudhary loses 30 kilos at 21 years, says 'I told myself, I’ll never give up'
Bandish Bandits star Shreya Chaudhary opened up about her incredible 30 kg weight loss...
Healthiest ways to lose weight: Focus on exercise, healthy diet and more
While everyone wants to slim down, it is important to adopt the healthiest ways...
Pilates for weight loss: 15 effective exercises to burn calories and tone your body
Pilates exercises for weight loss have gained popularity for the right reasons! Doing Pilates...
Weight loss transformation: Meet Renu Mishra who lost 10 kg in 3 months
Weight loss is not about looking perfect but becoming the best version of yourself....
Dumbbell exercises for weight loss: 9 best strength training moves
You may not achieve your weight loss goals if you don’t strength train. If...
Weight loss exercises during periods: What to do
Don’t stop working out during periods. It can not only help alleviate menstrual symptoms,...
Shed the extra kilos with these 10 strength training exercises for weight loss
If you are trying to lose weight, you cannot skip strength training! Here are...
12 fat-burning exercises for weight loss
Add running, squats and deadlifts to your daily fitness routine! Check out an expert-recommended...
15 most effective stomach exercises to reduce belly fat
Here are 15 stomach exercises for belly fat, worth trying! They will not only...
