Transform your workday with these desk exercises for weight loss
Shed those extra kilos without leaving your workspace. Here are 10 simple and effective...
Taarak Mehta Ka Ooltah Chashmah actress Deepti Sadhwani loses 17kg in just six months
Actress Deepti Sadhwani shared her inspiring fitness journey in an Instagram post. She talks...
Healthiest ways to lose weight: Focus on exercise, healthy diet and more
While everyone wants to slim down, it is important to adopt the healthiest ways...
Pilates for weight loss: 15 effective exercises to burn calories and tone your body
Pilates exercises for weight loss have gained popularity for the right reasons! Doing Pilates...
Weight loss transformation: Meet Renu Mishra who lost 10 kg in 3 months
Weight loss is not about looking perfect but becoming the best version of yourself....
25-minute weight loss workout: 13 simple exercises to lose weight
From burpees to planks, here are some easy weight loss exercises you can do...
Weightlifting exercises for weight loss: 10 exercises you must try
Weight lifting exercises can be a part of your weight loss workout. Make sure...
Dips for weight loss: Do these exercises help shed the extra kilos?
Dips can be a part of any weight loss workout! Here’s how to do...
Dumbbell exercises for weight loss: 9 best strength training moves
You may not achieve your weight loss goals if you don’t strength train. If...
Push-ups for weight loss: Take your exercise game up a notch with these 7 variations
If you are trying to lose weight, you cannot miss push-ups! Here are some...
