6 health benefits of hula hoop exercises for weight loss, stress, and more
Hula-hoop exercises are a great way to burn calories, improve posture, and strengthen your...
Give your hair a much-needed boost with protein treatment
Protein is essential for your hair, and a lack of it can lead to...
Best inversion yoga poses for weight loss: Benefits and how to do it
If you’re looking for a way to shed the extra kilos, try incorporating these...
International Childhood Cancer Day: How to detect leukemia in children at an early age?
Incidences of leukemia are on the rise among children. This International Childhood Cancer Day,...
How to do lateral jumps, a plyometric exercise for weight loss and agility
Looking for a fun way to lose weight? Do lateral jumps for weight loss...
Congenital Heart Defect Awareness Week: 5 common types of congenital heart defects
Congenital heart defect is one of the most frequently diagnosed congenital disorders. On Congenital...
Air drying vs blow drying: Which one is good for your hair?
Air drying vs blow drying: If you’ve been looking for the best hair drying...
Mumps: Know all about its causes, symptoms and prevention
Mumps is a contagious infection. An expert shares all about what causes mumps, its...
11 common causes why your hair is turning white before 40
If age isn’t the issue, here are 11 other causes of white hair at...
How to do Jumping Lunge for effective weight loss
Jumping lunges can provide a substantial calorie burn. Here are some of the benefits...
