Health
25-minute weight loss workout: 13 simple exercises to lose weight
From burpees to planks, here are some easy weight loss exercises you can do...
Health
Try these 5 effective chair exercises for weight loss
Do you spend hours sitting on a chair and gain a lot of weight?...
Health
Swimming vs cycling: Which is the best exercise for weight loss?
Swimming and cycling are physical activities that are helpful in staying fit. But should...
Health
5 hot yoga poses you must do to lose weight rapidly!
If you’re looking for a way to shed the extra kilos, try incorporating these...
Health
The 30-30-30 rule for weight loss: Is it an effective method to shed the extra kilos?
The 30-30-30 weight loss rule is the talk of the town. Read on to...
Health
5 standing exercises to burn belly fat without any equipment
Sitting for extended hours in a desk job can have noticeable impacts on your...
