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Bandish Bandits actress Shreya Chaudhary loses 30 kilos at 21 years, says 'I told myself, I’ll never give up'

Bandish Bandits star Shreya Chaudhary opened up about her incredible 30 kg weight loss...

Saw palmetto promotes hair growth: Myth or fact?

Saw palmetto is believed to treat hair loss, a common problem that affects women...

8 must-try aerobic exercises for weight loss and a strong core

Want to lose extra kilos quickly? Here are some easy and effective aerobic exercises...

11 floor Pilates exercises to lose weight and build a strong core

Floor Pilates exercises offer a unique and enjoyable way to target your abdominal muscles,...

8 causes of hair thinning and 7 ways to stop it from falling

Losing more hair than usual? Know 8 common causes of hair thinning that could...

HMPV in newborns: Understanding the risks and how to prevent

HMPV poses significant risks to newborns. Learn about prevention strategies and what to do...

Shilpa Shetty jumps her way to fitness with trampoline workout

Actor Shilpa Shetty Kundra is known for her fit body and yoga practice. She...

Ram Kapoor lost 55 kg with cardio, strength training, and intermittent fasting

Ram Kapoor revealed that a powerful combination of intermittent fasting, cardio, and strength training...

Ketoconazole shampoo may help treat dandruff: Know the benefits and how to use it

Dandruff is a common skin problem in which flakes fall from the scalp onto...

Alopecia areata causes patchy hair loss: Know its symptoms, causes and treatment

Are you dealing with patchy hair loss? You might have alopecia areata–learn its symptoms,...

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