Yoga for weight loss: 10 best twisting poses you must try!
Yoga is an effective way to shed extra kilos! Here are some twisting yoga...
Peptides for hair growth: Do they work?
Looking for ways to increase your hair volume? Peptides, which are short strings of...
Prostate enlargement affects half of all men! 5 signs to look out for
Did you know prostate enlargement affects half of all men by 60? Know the...
Not losing weight? 10 HIIT exercises to boost your metabolism
A high-intensity interval training (HIIT) workout can help burn more calories and boost your...
Can low-intensity exercises help in weight loss?
Low-intensity training exercises such as walking, low-resistance training as well as swimming can help...
YouTuber Nikocado Avocado loses 114 kg in 2 years: Is this a healthy weight loss rate?
YouTuber Nikocado Avocado shocked his fans last week after sharing he lost 114 kg....
Dengue in infants: Watch out for these warning signs
Dengue symptoms may be difficult to spot in babies, as they are similar to...
Is it safe to use hair spray? Know if it can damage your hair
Hair spray consists of polymers that form a sheet over your hair follicles, keeping...
Dips for weight loss: Do these exercises help shed the extra kilos?
Dips can be a part of any weight loss workout! Here’s how to do...
Rucking for weight loss: How walking with a weighted backpack can help
Bored of simply walking for weight loss? Then walk with extra weight in your...
