Pilates for weight loss: 15 effective exercises to burn calories and tone your body
Pilates exercises for weight loss have gained popularity for the right reasons! Doing Pilates...
Zinc for dandruff: How to use it to deal with this scalp condition
Dandruff can leave you with an itchy and irritated scalp. Zinc pyrithione may help...
Weight loss transformation: Meet Renu Mishra who lost 10 kg in 3 months
Weight loss is not about looking perfect but becoming the best version of yourself....
Reduce belly fat with this 5-20-30 weight loss method
The 5-20-30 weight loss method can help you shed those extra kilos, especially around...
International Men’s Day 2024: Know the main causes of male infertility
Sperm problems, smoking habit and alcohol may be some of the causes of male...
World Prematurity Day: 6 causes of preterm birth and how to prevent this
Preterm birth is a leading cause of infant mortality worldwide. This World Prematurity Day,...
World Pneumonia Day 2024: 6 symptoms of pneumonia in the elderly
Pneumonia in the elderly can quickly become serious and deadly. On World Pneumonia Day,...
Best hair masks for hair growth: 10 top picks to strengthen your mane
Hair masks for hair growth can nourish and strengthen your strands. Check out the...
11 exercises to reduce belly fat in one week
Are you looking for ways to get rid of fat around the abdominal area?...
Is tomato good for hair? 7 ways to use it for long and voluminous tresses
Using a tomato for hair masks and packs can make your tresses stronger and...
