Bandish Bandits actress Shreya Chaudhary loses 30 kilos at 21 years, says 'I told myself, I’ll never give up'
Bandish Bandits star Shreya Chaudhary opened up about her incredible 30 kg weight loss...
Wedding planner who lost 65 kilos, shares 5 sustainable weight loss tips
Wedding planner Niki Chawla, who never enjoyed any sports or physical activity, dropped more...
Ram Kapoor lost 55 kg with cardio, strength training, and intermittent fasting
Ram Kapoor revealed that a powerful combination of intermittent fasting, cardio, and strength training...
Taarak Mehta Ka Ooltah Chashmah actress Deepti Sadhwani loses 17kg in just six months
Actress Deepti Sadhwani shared her inspiring fitness journey in an Instagram post. She talks...
Healthiest ways to lose weight: Focus on exercise, healthy diet and more
While everyone wants to slim down, it is important to adopt the healthiest ways...
7-day weight loss workout plan: Follow this exercise routine to lose weight
If weight loss is on your mind, make sure to workout every day. To...
YouTuber Nikocado Avocado loses 114 kg in 2 years: Is this a healthy weight loss rate?
YouTuber Nikocado Avocado shocked his fans last week after sharing he lost 114 kg....
Weight loss without jumping is possible! These 8 exercises can prove it
You can lose weight without using a jumping rope. Incorporate these weight loss exercises...
Dance your way to fitness with Zumba for weight loss!
Of the million ways to lose weight, dancing your way to fitness is one...
Swimming vs cycling: Which is the best exercise for weight loss?
Swimming and cycling are physical activities that are helpful in staying fit. But should...
