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5 Japanese exercise for weight loss to amp up your fitness game

If you’re looking for quick exercises that help you lose weight without making you...

How to use iodine for hair growth: A complete guide

Your hair loss problems may reduce by including enough iodine in your diet. Read...

The 30-30-30 rule for weight loss: Is it an effective method to shed the extra kilos?

The 30-30-30 weight loss rule is the talk of the town. Read on to...

Dry scalp can be a common winter hair problem! Here’s how to fix it

Dry scalp can often be itchy and flaky, and needs attention and care. Here’s...

Why do we experience more hair fall in winter?

Hair fall in winter is connected to the environmental changes that happen during the...

Antibiotic resistance in children is a rising concern: Tips to manage it

Giving too many antibiotics to children makes them resistant to their effects. Here are...

Glioblastoma: Here are signs of the aggressive form of brain cancer

Having severe headaches with nausea and vomiting? These might be signs of glioblastoma, which...

Running Vs Jumping Jacks: Which one is a better exercise for weight loss?

Planning to lose weight, but don’t know if you should go for a run...

Setting weight loss goals is the key to staying fit! Here's the right way to do it

Setting the right weight loss goals is essential for healthy weight reduction. Here’s what...

Stop plucking grey hair or be ready to face these side effects

People generally start going grey in their 30s, though some may begin experiencing the...

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