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5 simple yet effective ankle weight exercises for weight loss you must try!

Ankle weight exercise is a demanding and effective technique to improve strength, endurance, and...

Jumping rope for weight loss: Here’s how to burn maximum calories!

While a plethora of exercises are recommended for weight loss, have you ever tried...

Add strength to your weak hair roots naturally with these 8 tips

Weak hair roots can hurt the general health of your hair, and lead to...

Make your hair extensions last longer with these hair care tips

Hair extensions can add extra length and thickness to your own hair. Want them...

Don't use a dry shampoo without knowing its pitfalls!

A dry shampoo is perfect for those who don’t have much time to have...

Lazy eye in children: Know what leads to reduced vision in one eye

Lazy eye or amblyopia refers to a sight-related disorder in children. Find out the...

High knees: 5 exercise variations to try for weight loss

Looking for an exercise for weight loss? Experiment with different types of high knee...

How to exfoliate your scalp — and why is it important

Just like skin, our scalp also needs to be exfoliated regularly and properly. An...

Holi hair care: Hair oils to keep your mane safe from colours

Holi colours are full of chemicals that can damage your hair. So, take a...

Soybean oil can boost your hair growth! Know 5 reasons why and 4 ways to use it

Soybean oil has several benefits for hair health. Here are some tips and benefits...

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