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Baby skincare: 9 best tips for protecting baby’s skin

Babies have very soft and delicate skin. And so, they can face many skin...

Does melatonin help in hair growth?

Melatonin, a hormone found naturally in our body, regulates our sleeping and waking cycles....

International Day of Yoga: 5 simple yet effective Aerial yoga poses for weight loss

Aerial yoga not only looks beautiful, but offers several health benefits. Here are some...

12 fat-burning exercises for weight loss

Add running, squats and deadlifts to your daily fitness routine! Check out an expert-recommended...

Is your itchy scalp and hair loss connected?

You can have an itchy scalp and experience hair loss at the same time....

Father's Day: 8 must-do health tests for dads over 50

Men’s body also go through changes as they grow older. On the occasion of...

15 most effective stomach exercises to reduce belly fat

Here are 15 stomach exercises for belly fat, worth trying! They will not only...

Can hair sunscreen protect your hair from sun damage?

If you don’t want your skin to experience sun damage then apply sunscreen. But...

Hair serum vs hair oil: Which product is better for you?

Hair oil vs hair serum: Two popular hair care products but which one is...

Jumping rope vs running: Which is better for weight loss?

Jumping rope vs running: Both exercises are known to build strong bones, strengthen muscles,...

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