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Looking to lose weight without intense workouts? These 5 low-impact exercises can help burn...
Urologist says men shouldn't ignore these 5 common symptoms of prostate enlargement
Recognise 5 common symptoms of prostate enlargement to seek timely treatment, maintain quality of...
Dark patches on your child's neck? Doctor says it may be a sign of insulin resistance
Dark patches on your child’s skin could signal insulin resistance. Why Acanthosis Nigricans is...
Adoption Awareness Month: Expectations and realities of adoption in India
Adoption is a beautiful expression of love and belonging — a journey through which...
10 weight plate exercises for muscle gain and weight loss
Looking for a simple home workout that builds strength and burns fat? Weight plates...
Are you making these 9 mistakes while using hair serum? They may stop hair growth
Hair serum can reduce frizz and boost hair growth, but only when you use...
7 isometric exercises for weight loss and muscle strength
Want to burn fat? Try these simple yet powerful 7 isometric exercises that tone...
How to get a flat stomach naturally? Try these 9 yoga poses to tone your core
Looking for a flatter, stronger core without endless crunches? These 9 yoga poses can...
Winter woes: Know all about your scalp health and how to fix it!
Scalp protection in winter with simple tips: Keep scalp hydrated by using gentle cleansers...