The Fitbit App Is Turning Into an AI-Powered Personal Health Coach
Fitbit’s smartphone app has undergone several redesigns over the past two years, and now...
Can I Drink Electrolyte Water Every Day? Experts Weigh In (2025)
Wellness marketing is a little out of control, and electrolytes are as buzzy as...
What Is Creatine, and Should You Be Taking Most Studied Supplement (2025)
First, it was mushrooms in your coffee. Then protein in your soda. The latest...
Why You Need an Outdoor Air Quality Monitor (2025)
It wasn’t that long ago that few people were monitoring the air—not the government,...
The Best Colored Noise for Sleep (2025)
As a certified sleep science coach and mattress tester of five years, I’m no...
How Much Protein You Really Need, According to the Experts (2025)
Meanwhile, influencers, biohackers, and longevity-focused researchers like Peter Attia—author of Outlive and chief science...
Samsung Galaxy Watch8 and Watch8 Classic Review: The Squircle
Julian says the bigger Watch8 Classic got close to two full days on one...
Animals Are the Original Wellness Influencers
In the early 2010s, researchers in Mexico City noticed that sparrows and finches at...
ElliQ Review: An AI Companion Bot for Lonely Elders
For the past few weeks, the AI-powered ElliQ companion robot has perched on the...
How the Binding of Two Brain Molecules Creates Memories That Last a Lifetime
The original version of this story appeared in Quanta Magazine. When Todd Sacktor was...
