Bored of crunches? Try these 5 core-strengthening exercises for a flatter stomach
For a truly effective ab workout, you need to move beyond basic crunches and...
12 standing exercises for weight loss to help you burn calories without hitting the floor
You can easily burn calories at home without any gym equipment. You just have...
Malaika Arora shares her go-to fat burning workout: 5 exercises she swears by to stay in shape
Struggling to shed those extra kilos? Malaika Arora has revealed her top 5 fat-burning...
Not just running, try these 9 other outdoor exercises for weight loss
Are you tired of the same old running routine? Try these 9 other exciting...
10 weight loss exercises to burn the maximum calories
Are you trying to lose those extra kilos? If so, your weight loss plan...
Push-ups for belly fat: 5 benefits and how to perform it
Tired of endless crunches and tedious routines? Know how to burn belly fat with...
Ram Kapoor loses 42 kg at 51: How to lose weight after 40?
Actor Ram Kapoor shared his massive weight loss transformation recently. The actor indicated losing...
Squats for belly fat: Burn the extra fat with this lower body exercise
Squats are just for strengthening legs and glutes—a popular belief but that’s not the...
11 knee-friendly weight loss exercises to keep obesity at bay
Working out with bad knees can be challenging. But not exercising can lead to...
Debina Bonnerjee reveals her weight loss workout post C-section delivery
Debina Bonnerjee shares weight loss exercises and a routine that helped her shed those...
