7 beta carotene-rich foods to boost hair growth
Beta carotene is an antioxidant that promotes healthy hair and controls dryness. Find out...
Perms may cause hair loss, so think before you go for curls using chemicals
Perms can give you bouncy and lustrous curls. But the hair treatment may damage...
Beeswax is the secret home remedy for hair growth you must try!
Using beeswax can benefit your hair in multiple ways. Here’s how you can use...
5 ways to add spinach to your routine to promote hair growth
Using spinach can help your hair in more ways than one. Here’s how you...
5 hot yoga poses you must do to lose weight rapidly!
If you’re looking for a way to shed the extra kilos, try incorporating these...
Hula hoop your way to weight loss with these exercises
Weight loss doesn’t have to be a tiring and boring task. If you want...
Cayenne pepper is the hottest remedy for hair growth you must try!
Using cayenne pepper hair masks can help your hair in more ways than one....
Is it good to switch your shampoo often for healthy hair?
Changing shampoos after every few months may be your habit. But do you really...
Cardio or weightlifting: Which is more effective for weight loss?
Cardio vs weightlifting: Not sure which one will work for weight loss? Here are...