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Can excessive screen time increase obesity risk in children?

Excessive screen time can lead to obesity and speech development issues in kids. Know...

6 effective home remedies to increase hair volume and shine!

If you think your hair needs some extra volume and shine, try some natural...

25-minute weight loss workout: 13 simple exercises to lose weight

From burpees to planks, here are some easy weight loss exercises you can do...

Iron deficiency can cause hair loss! Know how to reverse it

Hair loss can be due to your genes or other factors like your diet....

8 tips to prevent hair loss while sleeping

Your bedtime routine may be one of the causes of hair loss. Don’t want...

What is good heart health — and how can you monitor it at home?

Heart health includes checking over all functioning of the heart. Many steps can be...

Weightlifting exercises for weight loss: 10 exercises you must try

Weight lifting exercises can be a part of your weight loss workout. Make sure...

Calisthenics exercises for weight loss: Do they work?

Many calisthenics exercises for weight loss can promote fat burning, as well as increase...

7-day weight loss workout plan: Follow this exercise routine to lose weight

If weight loss is on your mind, make sure to workout every day. To...

Yoga for weight loss: 10 best twisting poses you must try!

Yoga is an effective way to shed extra kilos! Here are some twisting yoga...

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