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Weight loss transformation: Meet Renu Mishra who lost 10 kg in 3 months

Weight loss is not about looking perfect but becoming the best version of yourself....

Reduce belly fat with this 5-20-30 weight loss method

The 5-20-30 weight loss method can help you shed those extra kilos, especially around...

International Men’s Day 2024: Know the main causes of male infertility

Sperm problems, smoking habit and alcohol may be some of the causes of male...

World Prematurity Day: 6 causes of preterm birth and how to prevent this

Preterm birth is a leading cause of infant mortality worldwide. This World Prematurity Day,...

World Pneumonia Day 2024: 6 symptoms of pneumonia in the elderly

Pneumonia in the elderly can quickly become serious and deadly. On World Pneumonia Day,...

Best hair masks for hair growth: 10 top picks to strengthen your mane

Hair masks for hair growth can nourish and strengthen your strands. Check out the...

11 exercises to reduce belly fat in one week

Are you looking for ways to get rid of fat around the abdominal area?...

Is tomato good for hair? 7 ways to use it for long and voluminous tresses

Using a tomato for hair masks and packs can make your tresses stronger and...

Best hair masks for split ends: 10 top choices to revive your hair

Hair masks for split ends can revive, nourish and strengthen your locks. Check out...

Anaerobic vs aerobic exercise for weight loss: Which one is more effective?

Anaerobic and aerobic exercises are good for your overall health, especially your heart. But...

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