11 knee-friendly weight loss exercises to keep obesity at bay
Working out with bad knees can be challenging. But not exercising can lead to...
Don't use a dirty hairbrush if you want to avoid hair damage
Just washing your tresses is not enough to maintain hair health. You also need...
Debina Bonnerjee reveals her weight loss workout post C-section delivery
Debina Bonnerjee shares weight loss exercises and a routine that helped her shed those...
Walking vs running for belly fat: Which one is better?
Do you want to lose weight but don’t know if you should run or...
Do vitamin deficiencies cause hair loss?
Nutrients like biotin and vitamin D are needed for healthy hair. If you don’t...
Green tea for hair: 7 surprising ways it benefits your tresses
Using green tea for hair can help make your tresses silky and smooth hair,...
Tried walking for belly fat reduction? Here's how it works
Have you tried walking for belly fat reduction. Know how it can help you...
6 magical home remedies to reduce hair fall naturally
Are you looking for ways to reduce hair fall naturally at home? Try out...
Pilates for weight loss: 15 effective exercises to burn calories and tone your body
Pilates exercises for weight loss have gained popularity for the right reasons! Doing Pilates...
Zinc for dandruff: How to use it to deal with this scalp condition
Dandruff can leave you with an itchy and irritated scalp. Zinc pyrithione may help...
