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Squats for belly fat: Burn the extra fat with this lower body exercise

Squats are just for strengthening legs and glutes—a popular belief but that’s not the...

6-6-6 walking routine for weight loss: Does it help you shed extra kilos?

Looking for a fun and effective way to lose weight? The 6-6-6 walking routine...

Healthiest ways to lose weight: Focus on exercise, healthy diet and more

While everyone wants to slim down, it is important to adopt the healthiest ways...

Shampoo for frizzy hair: Olaplex and its budget-friendly alternatives

Olaplex can be a good shampoo for frizzy hair, but it is not the...

Receding hairline: Can your hair grow back?

Receding hairline is a pattern of hair loss that can be experienced by both...

Thinking of burning off split ends? Know if candle cutting is safe for your hair

Velaterapia or candle cutting is a Brazilian hair treatment. It is basically the practice...

11 simple yet effective tips to promote hair growth in winter

Dry air can affect your hair and may lead to hair fall. Fret not,...

15 fruits that can help you get stronger hair in no time

Eating fruits for hair growth can show rapid results. Fruits such as apples, bananas,...

Kerastase hair serum alternatives: Budget-friendly options to prevent hair fall

Thinking of transforming your hair care routine with a serum? Kerastase hair serum is...

6 autoimmune diseases that cause hair loss

There are many autoimmune diseases that cause hair loss. Learn the effective treatment ways...

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