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5 standing exercises to burn belly fat without any equipment

Sitting for extended hours in a desk job can have noticeable impacts on your...

Want to reduce belly fat? Try these 7 sitting poses to burn fat quickly

Nowadays, stiff joints and muscle aches are common problems among people, which can make...

5 exercises you can do twice a day for weight loss

Are you stuck in a cycle of endless diets and excruciating workouts for weight...

5 yoga poses to reduce back body fat quickly

A sedentary lifestyle and hormonal changes in the body cause stubborn fat to accumulate...

Dengue scare: 7 ways to protect your child in monsoon

The monsoon season has set in, raising the threat of mosquito-borne diseases. such as...

Worried about your low birth weight baby? 10 expert tips to increase weight

Increasing the weight of low birth weight babies is a critical concern for parents...

Can you reverse cataracts naturally?

Cataracts are one of the most common eye conditions, especially among older adults. They...

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