Not just running, try these 9 other outdoor exercises for weight loss
Are you tired of the same old running routine? Try these 9 other exciting...
12 exercises for fat loss: Moves to change the number on your weighing scale
If the numbers on the weighing scales are not going down even after so...
10 weight loss exercises to burn the maximum calories
Are you trying to lose those extra kilos? If so, your weight loss plan...
Burpees for weight loss: 5 ways it can be a game changer exercise
Interested in trying burpees for weight loss? Know 5 ways in which this HIIT...
Bandish Bandits actress Shreya Chaudhary loses 30 kilos at 21 years, says 'I told myself, I’ll never give up'
Bandish Bandits star Shreya Chaudhary opened up about her incredible 30 kg weight loss...
11 floor Pilates exercises to lose weight and build a strong core
Floor Pilates exercises offer a unique and enjoyable way to target your abdominal muscles,...
8 causes of hair thinning and 7 ways to stop it from falling
Losing more hair than usual? Know 8 common causes of hair thinning that could...
Shilpa Shetty jumps her way to fitness with trampoline workout
Actor Shilpa Shetty Kundra is known for her fit body and yoga practice. She...
Ram Kapoor lost 55 kg with cardio, strength training, and intermittent fasting
Ram Kapoor revealed that a powerful combination of intermittent fasting, cardio, and strength training...
Alopecia areata causes patchy hair loss: Know its symptoms, causes and treatment
Are you dealing with patchy hair loss? You might have alopecia areata–learn its symptoms,...
