8 must-try aerobic exercises for weight loss and a strong core
Want to lose extra kilos quickly? Here are some easy and effective aerobic exercises...
HMPV in newborns: Understanding the risks and how to prevent
HMPV poses significant risks to newborns. Learn about prevention strategies and what to do...
Tai Chi exercises for weight loss: Do they work?
Tai Chi exercises are slow, flowing movements. But they can be a part of...
Lose weight with these 5 types of morning walks
The journey to fitness begins right in the morning with a good morning walk....
6 autoimmune diseases that cause hair loss
There are many autoimmune diseases that cause hair loss. Learn the effective treatment ways...
Green tea for hair: 7 surprising ways it benefits your tresses
Using green tea for hair can help make your tresses silky and smooth hair,...
Tried walking for belly fat reduction? Here's how it works
Have you tried walking for belly fat reduction. Know how it can help you...
6 magical home remedies to reduce hair fall naturally
Are you looking for ways to reduce hair fall naturally at home? Try out...
Reduce belly fat with this 5-20-30 weight loss method
The 5-20-30 weight loss method can help you shed those extra kilos, especially around...
World Prematurity Day: 6 causes of preterm birth and how to prevent this
Preterm birth is a leading cause of infant mortality worldwide. This World Prematurity Day,...