Iron deficiency can cause hair loss! Know how to reverse it
Hair loss can be due to your genes or other factors like your diet....
8 tips to prevent hair loss while sleeping
Your bedtime routine may be one of the causes of hair loss. Don’t want...
Weightlifting exercises for weight loss: 10 exercises you must try
Weight lifting exercises can be a part of your weight loss workout. Make sure...
7-day weight loss workout plan: Follow this exercise routine to lose weight
If weight loss is on your mind, make sure to workout every day. To...
Peptides for hair growth: Do they work?
Looking for ways to increase your hair volume? Peptides, which are short strings of...
YouTuber Nikocado Avocado loses 114 kg in 2 years: Is this a healthy weight loss rate?
YouTuber Nikocado Avocado shocked his fans last week after sharing he lost 114 kg....
Dengue in infants: Watch out for these warning signs
Dengue symptoms may be difficult to spot in babies, as they are similar to...
Rucking for weight loss: How walking with a weighted backpack can help
Bored of simply walking for weight loss? Then walk with extra weight in your...
Dealing with hair loss problems? Try 5 essential vitamins for hair growth
Vitamin deficiencies can lead to hair loss, which is a common problem. So, make...
Probiotics for hair growth: Do they work?
Probiotics found in yogurt and other fermented foods may be good for your gut...
