{"id":8646,"date":"2023-11-09T08:35:47","date_gmt":"2023-11-09T08:35:47","guid":{"rendered":"https:\/\/topat10.com\/3-ways-to-know-if-you-are-trapped-in-a-cycle-of-people-pleasing\/"},"modified":"2023-11-09T08:35:47","modified_gmt":"2023-11-09T08:35:47","slug":"3-ways-to-know-if-you-are-trapped-in-a-cycle-of-people-pleasing","status":"publish","type":"post","link":"https:\/\/topat10.com\/?p=8646","title":{"rendered":"3 Ways to Know if You Are Trapped in a Cycle of People Pleasing"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<p>Most Sunday mornings, I love going to church. I grab a cup of hazelnut coffee from the lobby and settle in near the front row.<\/p>\n<div>\n<p>I grow from the sermons. I enjoy the assortment of worship opportunities \u2014 from acoustic guitar hymns to modern songs that include a spoken word poet.<\/p>\n<p>Most of all, I\u2019m grateful for the people who make up the congregation, each uniquely made in God\u2019s image.<\/p>\n<h2>1. You Tell White Lies to Make Others Happy<\/h2>\n<p>One Sunday morning, I found myself wanting to break free from that place and run as far as my legs would take me. What caused me to want to escape the spiritual family I adore so much?<\/p>\n<p>It was when my pastor made an assertion smack-dab in the middle of a sermon I was rather enjoying, completely wrecking me. It was this: <em>People pleasers often lie.<\/em><\/p>\n<p>Suddenly, no longer was I a face in a crowd, sweetly sipping my creamy, hot beverage and taking notes in my whimsical journal.<\/p>\n<p>I felt as if one of the spotlights that hung from the ceiling \u2014 normally fixated on the stage \u2014 had suddenly drop-swiveled directly toward me, placing my bright red face in portrait mode.<\/p>\n<p>I imagined everyone giving me a side glance, surely knowing that Pastor Justin was referring to me.<\/p>\n<p>That morning, I had to concede in my heart that my pastor was right. People pleasers often lie in order to make others happy. And I was one fantastic fibber.<\/p>\n<p>Oh, I had good reasons for my less-than-straightforward speech. Sometimes, I slightly twisted the truth so I wouldn\u2019t hurt someone\u2019s feelings when asked for my opinion.<\/p>\n<p>Other times, I failed to be honest because I was afraid my response might upset a friend or coworker.<\/p>\n<h2>2. You Avoid Confrontation<\/h2>\n<p>Still, in other situations, I outright lied just to avoid a confrontation with someone over a political or other hot-topic issue.<\/p>\n<p>And I also admit there were times I only told half the truth, conveniently leaving parts out. However, as I often tell my children, \u201cA half-truth is still a whole lie.\u201d<\/p>\n<p>At the root of all these varied forms of dishonesty is this commonality: I lied to please someone else and due to this, I\u2019d become trapped in a cycle of people-pleasing.<\/p>\n<p>However, all this twisting, shading, fibbing, and half-truth telling certainly does <em>not\u00a0<\/em>please the only One who matters \u2014 the Lord.<\/p>\n<p>In <a href=\"https:\/\/www.biblestudytools.com\/colossians\/3-9.html\">Colossians 3:9<\/a>, the Apostle Paul urges believers,<em>\u00a0<\/em><em>\u201cAnd stop lying to each other. You have given up your old way of life with its habits\u201d (CEV).\u00a0<\/em>Deceit is associated with our behavior <em>before<\/em> we become followers of Christ.<\/p>\n<p>It is not something designed to be a character quality of those who\u2019ve responded to the gospel and become believers.<\/p>\n<p>The original Greek word for the English phrase \u201c<em>have given up<\/em>\u201d (v. 9) is the verb <em>apekduomai.<\/em> It means to strip something completely and emphatically off yourself, to throw something far away. This action is to be performed by the person who is being untruthful.<\/p>\n<p>Elsewhere in Scripture, we are told to hold two seemingly opposite actions in tension as we interact with others \u2014 to speak the truth in love (<a href=\"https:\/\/www.biblestudytools.com\/ephesians\/4-15.html\">Ephesians 4:15<\/a>).<\/p>\n<p>I find often we perform only one of those actions while leaving the other behind, depending on our personality types.<\/p>\n<h2>3. You Don\u2019t Know How to Respond<\/h2>\n<p>Either we bark out the truth in an unloving manner or we falsely assume that the only loving thing to do is not to tell the truth at all.<\/p>\n<p>Thankfully, I know from experience that God can empower us to stop the cycle of people-pleasing. We can learn to roll our truths in a blanket of love \u2014 remembering it is God we seek to please, not others.<\/p>\n<p><iframe style=\"border-radius:12px;\" src=\"https:\/\/open.spotify.com\/embed\/episode\/3s2d9dHljTdbUXlPpCGSS1?utm_source=generator\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen=\"\" loading=\"lazy\"><\/iframe><\/p>\n<h2>Biblical Love<\/h2>\n<p>Let\u2019s learn to retrain our brains, not thinking \u201cWhat do they want me to say?\u201d but instead praying \u201cLord, help me to speak the truth in love.\u201d<\/p>\n<p><strong>For further reading:<\/strong><\/p>\n<p><a href=\"https:\/\/www.christianity.com\/wiki\/christian-life\/how-to-set-boundaries-and-still-live-wild-and-free.html\">How to Set Boundaries and Still Live Wild and Free<\/a><\/p>\n<p><a href=\"https:\/\/www.christianity.com\/wiki\/christian-life\/what-is-authentic-love.html\">What Is Authentic Love?<\/a><\/p>\n<p><a href=\"https:\/\/www.christianity.com\/wiki\/christian-life\/5-biblical-boundaries-to-set-with-others.html\">5 Biblical Boundaries to Set with Others<\/a><\/p>\n<p><a href=\"https:\/\/www.christianity.com\/wiki\/christian-life\/what-temperature-does-our-love-need-to-be.html\">What Temperature Does Our Love Need to Be?<\/a><\/p>\n<p><a href=\"https:\/\/www.christianity.com\/wiki\/jesus-christ\/how-are-we-to-be-the-pleasing-aroma-of-christ.html\">How Are We to Be the \u2018Sweet Aroma of Christ\u2019?<\/a><\/p>\n<p><span style=\"font-size: 10px;\">Photo Credit: \u00a9iStock\/Getty Images Plus\/ipopba<\/span><\/p>\n<hr\/>\n<p><strong><em><picture><source type=\"image\/webp\" srcset=\"https:\/\/i.swncdn.com\/media\/200w\/via\/images\/2023\/11\/02\/33382\/33382-karenehman_source_file.webp\"><\/source><\/picture>Karen Ehman<\/em><\/strong><em>\u00a0is a <a href=\"https:\/\/www.amazon.com\/When-Making-Others-Happy-Miserable\/dp\/0310347580?crid=1XCM2DOFNUVWN&amp;keywords=karen+ehman+when+making+others+happy&amp;qid=1649036207&amp;sprefix=Karen+Ehman,aps,110&amp;sr=8-1&amp;linkCode=sl1&amp;tag=wwwkarenehman-20&amp;linkId=08aa9762ecd9094342f2a327288c4a12&amp;language=en_US&amp;ref_=as_li_ss_tl\"><em>New York Times\u00a0<\/em>bestselling author<\/a>, a Proverbs 31 Ministries speaker, a contributing writer for Encouragement for Today online devotions, and a teacher in the First 5 Bible study app which has over 2 million daily users. She has written 19 books and Bible studies including\u00a0<\/em>Keep It Shut: What to Say, How to Say It, and When to Say Nothing at All <em>and the\u00a0<\/em>2020 ECPA devotional book of the year Settle My Soul: 100 Quiet Moments to Meet with Jesus<em>. She is a Cum Laude graduate of Spring Arbor University with a major in Social Science. Karen has been featured on TODAY Parenting, Redbook.com, Foxnews.com, Crosswalk.com, and YouVersion.com, and is a monthly columnist for HomeLife\u00a0Magazine. Her passion is to help women live their priorities as they reflect the gospel to a watching world.\u00a0<\/em><\/p>\n<p><em>She is married to her college sweetheart, Todd, and is the mother of six children\u2014three biological and three in-laws by marriage\u2014although she forgets which ones are which. Karen enjoys collecting vintage Pyrex kitchenware, cheering for the Detroit Tigers, and spending her days feeding the many people who gather around her mid-century dining table to process life and enjoy her county fair blue-ribbon winning cooking. You can find more about her <a href=\"https:\/\/karenehman.com\/\">here<\/a>.<\/em><\/p>\n<h2>LISTEN: Being Complete in Jesus (Understanding Matthew 5:21-48)<\/h2>\n<p>Hearing Jesus is a devotional journey through the gospels, where we explore the teachings of Jesus chapter by chapter. If you&#8217;re seeking to live a life that reflects God&#8217;s, this podcast is for you.<\/p>\n<p><iframe src=\"https:\/\/omny.fm\/shows\/hearing-jesus\/387-being-complete-in-jesus-understanding-matthew\/embed\" width=\"100%\" height=\"180\" frameborder=\"0\" title=\"387\/\/ Being Complete in Jesus: Understanding Matthew 5:21-48\" loading=\"lazy\"><\/iframe><\/p>\n<p><em id=\"isPasted\"><span style=\"font-size: 11px;\">The views and opinions expressed in this podcast are those of the speakers and do not necessarily reflect the views or positions of Salem Web Network and Salem Media Group.<\/span><\/em><\/p>\n<h2>WATCH: 10 Sins Christians Downplay (and Why They&#8217;re So Destructive)<\/h2>\n<p><span style=\"font-size: 11px;\">Stock Footage &amp; Music Courtesy of Soundstripe.com Thumbnail by Getty Images<br \/><\/span><\/p>\n<p>\nThis article originally appeared on Christianity.com. For more faith-building resources, visit<br \/>\n<a href=\"https:\/\/www.christianity.com\" target=\"_blank\" style=\"text-decoration: none; text-align:center\" rel=\"noopener\"><br \/>\n<span style=\"display: inline-block\">Christianity.com.<\/span>\n<picture><\/picture>\n<\/a>\n<\/p>\n<\/div>\n<p><script>\n        setTimeout(function () {\n            !function (f, b, e, v, n, t, s) {\n                if (f.fbq) return; n = f.fbq = function () {\n                    n.callMethod ? n.callMethod.apply(n, arguments) : n.queue.push(arguments)\n                }; if (!f._fbq) f._fbq = n;\n                n.push = n; n.loaded = !0; n.version = '2.0'; n.queue = []; t = b.createElement(e); t.async = !0;\n                t.src = v; s = b.getElementsByTagName(e)[0]; s.parentNode.insertBefore(t, s)\n            }(window,\n                document, 'script', '\/\/connect.facebook.net\/en_US\/fbevents.js');\n            fbq('init', '228399734010278');\n            fbq('track', \"PageView\");\n            fbq('track', 'ViewContent');\n        }, 3000);\n    <\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Most Sunday mornings, I love going to church. I grab a cup of hazelnut coffee from the lobby and settle in near the front row. I grow from the sermons. I enjoy the assortment of worship opportunities \u2014 from acoustic guitar hymns to modern songs that include a spoken word poet. Most of all, I\u2019m [&hellip;]<\/p>\n","protected":false},"author":113,"featured_media":8647,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[105],"tags":[619,180,169,184,176,165,173,167,174,170,178,179,181,177,620,183,182,164,168,175,166,172,171],"class_list":["post-8646","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dating","tag-3-ways-to-know-if-you-are-trapped-in-a-cycle-of-people-pleasing","tag-beauty","tag-bible-study-for-women","tag-blogs","tag-christian-female-bloggers","tag-christian-relationships","tag-christian-woman-blogs","tag-dating","tag-devotionals-for-women","tag-devotions-for-women","tag-encouragement","tag-faith","tag-health","tag-inspirational","tag-karen-ehman","tag-motherhood","tag-recipes","tag-relationships","tag-singles","tag-study-bible","tag-wife","tag-womens-bible-study","tag-womens-devotionals"],"yoast_head":"<!-- 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