{"id":14141,"date":"2025-02-16T22:20:48","date_gmt":"2025-02-16T22:20:48","guid":{"rendered":"https:\/\/topat10.com\/?p=14141"},"modified":"2025-02-16T22:20:48","modified_gmt":"2025-02-16T22:20:48","slug":"spin-class-gear-to-level-up-your-ride-wired-tested-2025","status":"publish","type":"post","link":"https:\/\/topat10.com\/?p=14141","title":{"rendered":"Spin Class Gear to Level Up Your Ride, WIRED-Tested (2025)"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p><span class=\"lead-in-text-callout\">Spin class is<\/span> not for the faint of heart\u2014or the unprepared. Among the heart-pounding playlists, the flashing neon lights, and the hyperactive choreography, you&#8217;ll want gear that keeps you comfortable and locked in. From cycling shoes that can keep pace with your power intervals to reusable water bottles that won&#8217;t slow you down, I&#8217;ve rounded up everything you need to crush your next spin class\u2014whether you&#8217;re new to the saddle or a seasoned rider.<\/p>\n<p class=\"paywall\">For more fitness tips, check out our guides to the <a href=\"https:\/\/www.wired.com\/gallery\/best-fitness-apps-and-services\/\" target=\"_blank\">Top Fitness Apps<\/a>, <a href=\"https:\/\/www.wired.com\/gallery\/the-best-leggings\/\" target=\"_blank\">Best Leggings<\/a>, and <a href=\"https:\/\/www.wired.com\/story\/yoga-guide\/\" target=\"_blank\">Everything You Need for Yoga<\/a>.<\/p>\n<figure class=\"AssetEmbedWrapper-eVDQiB byBkf asset-embed\">\n<div class=\"AssetEmbedAssetContainer-eJxoAx dBHGoQ asset-embed__asset-container\"><span class=\"SpanWrapper-umhxW kGxnNB responsive-asset AssetEmbedResponsiveAsset-cXBNxi eCxVQK asset-embed__responsive-asset\"><picture class=\"ResponsiveImagePicture-cWuUZO dUOtEa AssetEmbedResponsiveAsset-cXBNxi eCxVQK asset-embed__responsive-asset responsive-image\"><noscript><img decoding=\"async\" alt=\"Image may contain Spin Class Person Clothing Footwear Shoe Working Out Exercise Bike Fitness Gym and Sport\" class=\"ResponsiveImageContainer-eybHBd fptoWY responsive-image__image lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/media.wired.com\/photos\/678ec7b4652d23c39d506542\/master\/w_1600%2Cc_limit\/1500451524\" data-sizes=\"auto\" data-srcset=\"https:\/\/media.wired.com\/photos\/678ec7b4652d23c39d506542\/master\/w_120,c_limit\/1500451524 120w, https:\/\/media.wired.com\/photos\/678ec7b4652d23c39d506542\/master\/w_240,c_limit\/1500451524 240w, https:\/\/media.wired.com\/photos\/678ec7b4652d23c39d506542\/master\/w_320,c_limit\/1500451524 320w, https:\/\/media.wired.com\/photos\/678ec7b4652d23c39d506542\/master\/w_640,c_limit\/1500451524 640w, https:\/\/media.wired.com\/photos\/678ec7b4652d23c39d506542\/master\/w_960,c_limit\/1500451524 960w, https:\/\/media.wired.com\/photos\/678ec7b4652d23c39d506542\/master\/w_1280,c_limit\/1500451524 1280w, https:\/\/media.wired.com\/photos\/678ec7b4652d23c39d506542\/master\/w_1600,c_limit\/1500451524 1600w\" sizes=\"100vw\"\/><\/noscript><\/picture><\/span><\/div>\n<p><span class=\"BaseWrap-sc-gjQpdd BaseText-ewhhUZ CaptionCredit-ejegDm iUEiRd isTgyB fNaHcW caption__credit\">Husam Cakaloglu\/Getty Images<\/span><\/p>\n<\/figure>\n<p class=\"paywall\"><strong><a href=\"https:\/\/www.wired.com\/v2\/offers\/wir_generic_ctrl?source=Site_WIR_EDIT_HARDCODED_0_COMMERCE_AFFILIATE_ZZ\" target=\"_blank\"><em>Power up with unlimited access to<\/em> WIRED<\/a><em>.<\/em><\/strong> <em>Get best-in-class reporting that&#8217;s too important to ignore for just <del>$2.50<\/del> $1 per month for 1 year. Includes unlimited digital access and exclusive subscriber-only content. <a href=\"https:\/\/www.wired.com\/v2\/offers\/wir_generic_ctrl?source=Site_WIR_EDIT_HARDCODED_0_COMMERCE_AFFILIATE_ZZ\" target=\"_blank\">Subscribe Today<\/a><\/em>.<\/p>\n<div class=\"TableOfContentWrapper-jyvRts czfrZC table-of-content\">\n<div data=\"[object Object]\" class=\"AccordionWrapper-hIuJtK bCzlaC\">\n<div class=\"AccordionItemWrapper-eGPSID czXIDr\">\n<div class=\"AccordionContainer-flYHKh joOetR\">\n<div data-testid=\"accordion-item-container\" class=\"AccordionItemContainer-jbkqX ckSoPI\">\n<p>Table of Contents<\/p>\n<p><button class=\"BaseButton-bLlsy ButtonWrapper-xCepQ fhIjxp fCyinQ button button--utility AccordionItemContainerButton-eCWroF cGXmWk\" data-event-click=\"{&quot;element&quot;:&quot;Button&quot;}\" data-testid=\"Button\" role=\"button\" type=\"button\"><span class=\"ButtonLabel-cjAuJN bBWXSg button__label\">AccordionItemContainerButton<\/span><\/button><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><h2 class=\"paywall\">First, Shoes<\/h2>\n<\/p>\n<figure class=\"AssetEmbedWrapper-eVDQiB byBkf asset-embed\">\n<div class=\"AssetEmbedAssetContainer-eJxoAx dBHGoQ asset-embed__asset-container\"><span class=\"SpanWrapper-umhxW kGxnNB responsive-asset AssetEmbedResponsiveAsset-cXBNxi eCxVQK asset-embed__responsive-asset\"><picture class=\"ResponsiveImagePicture-cWuUZO dUOtEa AssetEmbedResponsiveAsset-cXBNxi eCxVQK asset-embed__responsive-asset responsive-image\"><noscript><img decoding=\"async\" alt=\"Soul Cycle and Peal Izumi Legend 2.0 Cycling Shoes in black with yellow laces and yellow trim\" class=\"ResponsiveImageContainer-eybHBd fptoWY responsive-image__image lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/media.wired.com\/photos\/67afae4c33607b1e9f7a7e64\/master\/w_1600%2Cc_limit\/SoulCycle-x-Pearl-Izumi-Legend-2.0-Cycling-Shoes-(black-yellow)-Offwhite-Background-SOURCE-SoulCycle.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/media.wired.com\/photos\/67afae4c33607b1e9f7a7e64\/master\/w_120,c_limit\/SoulCycle-x-Pearl-Izumi-Legend-2.0-Cycling-Shoes-(black-yellow)-Offwhite-Background-SOURCE-SoulCycle.jpg 120w, https:\/\/media.wired.com\/photos\/67afae4c33607b1e9f7a7e64\/master\/w_240,c_limit\/SoulCycle-x-Pearl-Izumi-Legend-2.0-Cycling-Shoes-(black-yellow)-Offwhite-Background-SOURCE-SoulCycle.jpg 240w, https:\/\/media.wired.com\/photos\/67afae4c33607b1e9f7a7e64\/master\/w_320,c_limit\/SoulCycle-x-Pearl-Izumi-Legend-2.0-Cycling-Shoes-(black-yellow)-Offwhite-Background-SOURCE-SoulCycle.jpg 320w, https:\/\/media.wired.com\/photos\/67afae4c33607b1e9f7a7e64\/master\/w_640,c_limit\/SoulCycle-x-Pearl-Izumi-Legend-2.0-Cycling-Shoes-(black-yellow)-Offwhite-Background-SOURCE-SoulCycle.jpg 640w, https:\/\/media.wired.com\/photos\/67afae4c33607b1e9f7a7e64\/master\/w_960,c_limit\/SoulCycle-x-Pearl-Izumi-Legend-2.0-Cycling-Shoes-(black-yellow)-Offwhite-Background-SOURCE-SoulCycle.jpg 960w, https:\/\/media.wired.com\/photos\/67afae4c33607b1e9f7a7e64\/master\/w_1280,c_limit\/SoulCycle-x-Pearl-Izumi-Legend-2.0-Cycling-Shoes-(black-yellow)-Offwhite-Background-SOURCE-SoulCycle.jpg 1280w, https:\/\/media.wired.com\/photos\/67afae4c33607b1e9f7a7e64\/master\/w_1600,c_limit\/SoulCycle-x-Pearl-Izumi-Legend-2.0-Cycling-Shoes-(black-yellow)-Offwhite-Background-SOURCE-SoulCycle.jpg 1600w\" data-sizes=\"100vw\"\/><\/noscript><\/picture><\/span><\/div>\n<p><span class=\"BaseWrap-sc-gjQpdd BaseText-ewhhUZ CaptionCredit-ejegDm iUEiRd isTgyB fNaHcW caption__credit\">Photograph: SoulCycle<\/span><\/p>\n<\/figure>\n<p class=\"paywall\">The knit material and ventilated toe area give these shoes a socklike fit that hugs your feet while remaining breathable. Thanks to the BOA lacing system, you can make micro-adjustments, even while on the bike\u2014a perk you don&#8217;t get with a Velcro system. The one-button release also makes it quick and easy to get in and out of these shoes, which is a major perk if you tend to run late to class. They&#8217;re compatible with both Delta and SPD cleats, and they come <em>with<\/em> Delta cleats, saving you from the extra purchase.<\/p>\n<p class=\"paywall\"><em><strong>Care Instructions:<\/strong> After your ride, wipe them down with a damp sponge or cloth. Stuff the insides with paper to maintain their shape. If the outsole gets dirty, a quick scrub with a soft brush should do the trick. Let them air dry.<\/em><\/p>\n<p class=\"paywall\">Delta cleats are the best for beginners, and they&#8217;re my go-to too. Designed with a three-hole arrangement, this set is meant for optimal stability. They keep your feet secure so you don&#8217;t have to worry about falling off your bike during some of those questionable choreography moves instructors love to throw in. To unlock, these cleats require a rotational foot movement, twisting your heel inward or outward, for safe disengagement. The built-in memory positioning is another handy feature, letting you save your cleat alignment when it&#8217;s time to snap in a new pair.<\/p>\n<p class=\"paywall\">These cleats pair with most Shimano SPD pedals, making them a reliable choice for most spin classes. Built from heat-treated forged steel, they&#8217;re tough enough to handle the grind of daily sessions. You can adjust the spring tension to find your ideal resistance. But the standout feature here is the 13-degree release angle that lets you easily unclip after class\u2014and without needing to over-rotate your heel to free yourself.<\/p>\n<p><h2 class=\"paywall\">Heart Rate Monitors<\/h2>\n<\/p>\n<p class=\"paywall\">Here are some of the best for indoor cycling, pulled from our guides to the <a href=\"https:\/\/www.wired.com\/gallery\/best-heart-rate-monitors\/#6582f6b23828f8a313c2b777\" target=\"_blank\">Best Heart Rate Monitors<\/a> and <a href=\"https:\/\/www.wired.com\/gallery\/best-fitness-tracker\/#652479140d001203fc28a3d2\" target=\"_blank\">Best Fitness Trackers<\/a>.<\/p>\n<figure class=\"AssetEmbedWrapper-eVDQiB byBkf asset-embed\">\n<div class=\"AssetEmbedAssetContainer-eJxoAx dBHGoQ asset-embed__asset-container\"><span class=\"SpanWrapper-umhxW kGxnNB responsive-asset AssetEmbedResponsiveAsset-cXBNxi eCxVQK asset-embed__responsive-asset\"><picture class=\"ResponsiveImagePicture-cWuUZO dUOtEa AssetEmbedResponsiveAsset-cXBNxi eCxVQK asset-embed__responsive-asset responsive-image\"><noscript><img decoding=\"async\" alt=\"Black chest strap with label that reads Polar. Background green purple and pink smoke.\" class=\"ResponsiveImageContainer-eybHBd fptoWY responsive-image__image lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/media.wired.com\/photos\/667b13b503d9027e263f4e97\/master\/w_1600%2Cc_limit\/Polar-H10-Heart-Rate-Monitor-Chest-Strap-Abstract-Background-SOURCE-Amazon.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/media.wired.com\/photos\/667b13b503d9027e263f4e97\/master\/w_120,c_limit\/Polar-H10-Heart-Rate-Monitor-Chest-Strap-Abstract-Background-SOURCE-Amazon.jpg 120w, https:\/\/media.wired.com\/photos\/667b13b503d9027e263f4e97\/master\/w_240,c_limit\/Polar-H10-Heart-Rate-Monitor-Chest-Strap-Abstract-Background-SOURCE-Amazon.jpg 240w, https:\/\/media.wired.com\/photos\/667b13b503d9027e263f4e97\/master\/w_320,c_limit\/Polar-H10-Heart-Rate-Monitor-Chest-Strap-Abstract-Background-SOURCE-Amazon.jpg 320w, https:\/\/media.wired.com\/photos\/667b13b503d9027e263f4e97\/master\/w_640,c_limit\/Polar-H10-Heart-Rate-Monitor-Chest-Strap-Abstract-Background-SOURCE-Amazon.jpg 640w, https:\/\/media.wired.com\/photos\/667b13b503d9027e263f4e97\/master\/w_960,c_limit\/Polar-H10-Heart-Rate-Monitor-Chest-Strap-Abstract-Background-SOURCE-Amazon.jpg 960w, https:\/\/media.wired.com\/photos\/667b13b503d9027e263f4e97\/master\/w_1280,c_limit\/Polar-H10-Heart-Rate-Monitor-Chest-Strap-Abstract-Background-SOURCE-Amazon.jpg 1280w, https:\/\/media.wired.com\/photos\/667b13b503d9027e263f4e97\/master\/w_1600,c_limit\/Polar-H10-Heart-Rate-Monitor-Chest-Strap-Abstract-Background-SOURCE-Amazon.jpg 1600w\" data-sizes=\"100vw\"\/><\/noscript><\/picture><\/span><\/div>\n<p><span class=\"BaseWrap-sc-gjQpdd BaseText-ewhhUZ CaptionCredit-ejegDm iUEiRd isTgyB fNaHcW caption__credit\">Photograph: Amazon; Getty Images<\/span><\/p>\n<\/figure>\n<p class=\"paywall\">The Polar H10 is our favorite heart rate monitor for a couple of reasons. Chest straps, which place EKG sensors nearest to your heart, beat wrist-based monitors when it comes to precision. Contributor Michael Sawh especially loves the Polar H10 because of its buckle-style strap, which is way less irritating than the standard loop-and-hook connector. It&#8217;s also designed with grippy silicone dots on the strap to keep it firmly in place no matter how much you sweat. Other features include built-in memory to store workout data and ANT+ connectivity to sync with stationary bikes. It&#8217;s also waterproof, and the battery lasts for about a year.<\/p>\n<p class=\"paywall\">The Fitbit Charge 6 (<a href=\"https:\/\/www.wired.com\/review\/fitbit-charge-6\/\">7\/10, WIRED Recommends<\/a>) strikes a balance between affordability and accessibility. The redesigned app offers features like skin temperature readings, 24\/7 heart rate monitoring, and YouTube Music compatibility\u2014if you have a premium subscription. Editor Adrienne So says the heart rate tracking is more accurate with the improved algorithm, and the battery lasts over a week. Many of its features are locked behind the $10-per-month Fitbit Premium subscription, but you can take advantage of its basic functionality without it. For more options, check out our guide to the <a href=\"https:\/\/www.wired.com\/gallery\/the-best-fitbits\/\">Best Fitbits<\/a>.<\/p>\n<p class=\"paywall\">The 4iiii Viiiiva chest strap is our budget-friendly pick for heart rate monitors. At just $56, it delivers EKG-level accuracy and versatility for riders who may switch up their spin bike or studio. Its Bluetooth connectivity and ANT+ bridge let it send data from ANT+ devices, like indoor trainers, to your phone (iPhone or Android)\u2014a major perk for Zwift users. The IPX7 rating means it can handle a post-spin soak in water (up to one meter for 30 minutes), but you&#8217;ll still need to hand-wash it.<\/p>\n<p><h2 class=\"paywall\">Gym Bags and Towels<\/h2>\n<\/p>\n<figure class=\"AssetEmbedWrapper-eVDQiB byBkf asset-embed\">\n<div class=\"AssetEmbedAssetContainer-eJxoAx dBHGoQ asset-embed__asset-container\"><span class=\"SpanWrapper-umhxW kGxnNB responsive-asset AssetEmbedResponsiveAsset-cXBNxi eCxVQK asset-embed__responsive-asset\"><picture class=\"ResponsiveImagePicture-cWuUZO dUOtEa AssetEmbedResponsiveAsset-cXBNxi eCxVQK asset-embed__responsive-asset responsive-image\"><noscript><img decoding=\"async\" alt=\"Front view of Lululemon 3in1 Gym Duffle Bag in pink with one handle sticking upwards\" class=\"ResponsiveImageContainer-eybHBd fptoWY responsive-image__image lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/media.wired.com\/photos\/67afaed3363ab86dbd8346aa\/master\/w_1600%2Cc_limit\/Lululemon-3-in-1-Gym-Duffle-Bag-30L-(pink)-SOURCE-Lululemon.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/media.wired.com\/photos\/67afaed3363ab86dbd8346aa\/master\/w_120,c_limit\/Lululemon-3-in-1-Gym-Duffle-Bag-30L-(pink)-SOURCE-Lululemon.jpg 120w, https:\/\/media.wired.com\/photos\/67afaed3363ab86dbd8346aa\/master\/w_240,c_limit\/Lululemon-3-in-1-Gym-Duffle-Bag-30L-(pink)-SOURCE-Lululemon.jpg 240w, https:\/\/media.wired.com\/photos\/67afaed3363ab86dbd8346aa\/master\/w_320,c_limit\/Lululemon-3-in-1-Gym-Duffle-Bag-30L-(pink)-SOURCE-Lululemon.jpg 320w, https:\/\/media.wired.com\/photos\/67afaed3363ab86dbd8346aa\/master\/w_640,c_limit\/Lululemon-3-in-1-Gym-Duffle-Bag-30L-(pink)-SOURCE-Lululemon.jpg 640w, https:\/\/media.wired.com\/photos\/67afaed3363ab86dbd8346aa\/master\/w_960,c_limit\/Lululemon-3-in-1-Gym-Duffle-Bag-30L-(pink)-SOURCE-Lululemon.jpg 960w, https:\/\/media.wired.com\/photos\/67afaed3363ab86dbd8346aa\/master\/w_1280,c_limit\/Lululemon-3-in-1-Gym-Duffle-Bag-30L-(pink)-SOURCE-Lululemon.jpg 1280w, https:\/\/media.wired.com\/photos\/67afaed3363ab86dbd8346aa\/master\/w_1600,c_limit\/Lululemon-3-in-1-Gym-Duffle-Bag-30L-(pink)-SOURCE-Lululemon.jpg 1600w\" data-sizes=\"100vw\"\/><\/noscript><\/picture><\/span><\/div>\n<p><span class=\"BaseWrap-sc-gjQpdd BaseText-ewhhUZ CaptionCredit-ejegDm iUEiRd isTgyB fNaHcW caption__credit\">Photograph: Lululemon<\/span><\/p>\n<\/figure>\n<p class=\"paywall\">Don&#8217;t be underestimated by the Lululemon 3-in-1 Gym Bag Duffle&#8217;s compact design; it&#8217;s deceptively spacious with thoughtful compartments to keep your gear tidy. It features a separate shoe compartment to stash your cycling cleats (or sneakers), a drawstring pouch for sweaty clothes, and a side zippered pocket that holds a 34-ounce water bottle. Carry it by the handles, sling it crossbody with the detachable strap, or repurpose the strap to haul a yoga mat if you&#8217;re mixing workouts.<\/p>\n<p class=\"paywall\">Carry this duffle as a handbag, backpack, or crossbody bag, depending on how you commute to your studio. It&#8217;s packed with compartments: a front zippered pocket for essentials, a shoe section, a wet\/dry pocket for sweaty towels or wet toiletries, and a mesh bag for post-workout clothes. There&#8217;s also a main compartment if you&#8217;re commuting straight from work, plus zippered sections for tech essentials like an iPad and headphones. The AirFit Hyperbag is waterproof, dust-resistant, and easy to clean with a simple wipe-down.<\/p>\n<p class=\"paywall\">Spin class might not be hot yoga, but you&#8217;ll still break a sweat. A workout towel is essential to keep the handlebars from getting slippery, your palms dry for a better grip, and sweat from streaming into your eyes mid-sprint. The Alo Yoga Performance No Sweat Hand Towel is soft and gentle on the skin, and it&#8217;s quick-drying, too. It&#8217;s a compact towel that I would normally wish to be larger, but it&#8217;s the perfect size to tuck into your bike&#8217;s storage slot.<\/p>\n<p><h2 class=\"paywall\">Reusable Water Bottles<\/h2>\n<\/p>\n<p class=\"paywall\">For spin class, I like bottles I can easily pop open and close during five-second breaks. I&#8217;ve highlighted a couple of favorites below, but our\u00a0<a href=\"https:\/\/www.wired.com\/gallery\/best-reusable-water-bottles\/\" target=\"_blank\">Best Reusable Water Bottles<\/a>\u00a0guide has more recommendations.<\/p>\n<figure class=\"AssetEmbedWrapper-eVDQiB byBkf asset-embed\">\n<div class=\"AssetEmbedAssetContainer-eJxoAx dBHGoQ asset-embed__asset-container\"><span class=\"SpanWrapper-umhxW kGxnNB responsive-asset AssetEmbedResponsiveAsset-cXBNxi eCxVQK asset-embed__responsive-asset\"><picture class=\"ResponsiveImagePicture-cWuUZO dUOtEa AssetEmbedResponsiveAsset-cXBNxi eCxVQK asset-embed__responsive-asset responsive-image\"><noscript><img decoding=\"async\" alt=\"Owala FreeSip water bottles\" class=\"ResponsiveImageContainer-eybHBd fptoWY responsive-image__image lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/media.wired.com\/photos\/640b7a18e17cbf57d8ee37de\/master\/w_1600%2Cc_limit\/Owala-Freesip-Handle-and-Mouth-Piece.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/media.wired.com\/photos\/640b7a18e17cbf57d8ee37de\/master\/w_120,c_limit\/Owala-Freesip-Handle-and-Mouth-Piece.jpg 120w, https:\/\/media.wired.com\/photos\/640b7a18e17cbf57d8ee37de\/master\/w_240,c_limit\/Owala-Freesip-Handle-and-Mouth-Piece.jpg 240w, https:\/\/media.wired.com\/photos\/640b7a18e17cbf57d8ee37de\/master\/w_320,c_limit\/Owala-Freesip-Handle-and-Mouth-Piece.jpg 320w, https:\/\/media.wired.com\/photos\/640b7a18e17cbf57d8ee37de\/master\/w_640,c_limit\/Owala-Freesip-Handle-and-Mouth-Piece.jpg 640w, https:\/\/media.wired.com\/photos\/640b7a18e17cbf57d8ee37de\/master\/w_960,c_limit\/Owala-Freesip-Handle-and-Mouth-Piece.jpg 960w, https:\/\/media.wired.com\/photos\/640b7a18e17cbf57d8ee37de\/master\/w_1280,c_limit\/Owala-Freesip-Handle-and-Mouth-Piece.jpg 1280w, https:\/\/media.wired.com\/photos\/640b7a18e17cbf57d8ee37de\/master\/w_1600,c_limit\/Owala-Freesip-Handle-and-Mouth-Piece.jpg 1600w\" data-sizes=\"100vw\"\/><\/noscript><\/picture><\/span><\/div>\n<p><span class=\"BaseWrap-sc-gjQpdd BaseText-ewhhUZ CaptionCredit-ejegDm iUEiRd isTgyB fNaHcW caption__credit\">Photograph: Owala<\/span><\/p>\n<\/figure>\n<p class=\"paywall\">The Owala FreeSip makes water breaks efficient; you can sip or swig with its dual-action spout, so no fumbling with the cap mid-ride. The built-in straw minimizes the chances of spilling water all over yourself while you&#8217;re pedaling out of the saddle (been there). My one gripe with this particular model is that the push button can occasionally get stuck, but it&#8217;s a minor flaw in an otherwise ideal design.<\/p>\n<p class=\"paywall\">The 25-ounce Yeti Yonder (<a href=\"https:\/\/www.wired.com\/review\/yeti-yonder\/\">8\/10, WIRED Recommends<\/a>) is another perfect bottle for spin class. It&#8217;s lightweight\u2014made from 50 percent recycled plastic\u2014and drop-resistant. Also, if you somehow drop it mid-ride, it won&#8217;t startle the entire class the way a heavy-duty stainless steel bottle would. BPA-free, dishwasher-safe, and it&#8217;s covered by a five-year warranty.<\/p>\n<p class=\"paywall\">Hydro Flask&#8217;s customizability makes it a top contender for any activity, including spin class. Pair yours with the <a data-offer-url=\"https:\/\/www.hydroflask.com\/standard-mouth-flex-straw-cap\" class=\"external-link\" data-event-click=\"{&quot;element&quot;:&quot;ExternalLink&quot;,&quot;outgoingURL&quot;:&quot;https:\/\/cna.st\/affiliate-link\/2YfVS2JkEsZbEYgcRCNmcRWRBiAEqzuSUiUxRAACBDLbmUA1sSAJafUjU6aVpKh35vnrdxDf5YVrnnF98XfMxM1Z8c9HEEWdJgqABNWxrzi3itGb4kk4ZR8VtNPdxVjLQf9i1VZsFLwkr6QUWNb5vUuu7xadWwMrdKf&quot;}\" href=\"https:\/\/cna.st\/affiliate-link\/2YfVS2JkEsZbEYgcRCNmcRWRBiAEqzuSUiUxRAACBDLbmUA1sSAJafUjU6aVpKh35vnrdxDf5YVrnnF98XfMxM1Z8c9HEEWdJgqABNWxrzi3itGb4kk4ZR8VtNPdxVjLQf9i1VZsFLwkr6QUWNb5vUuu7xadWwMrdKf\" rel=\"sponsored\" target=\"_blank\">Standard Mouth Flex Straw Cap ($15)<\/a> for quick sips. You&#8217;ll definitely hear it hit the ground if you drop it, but at least you can count on it to survive the fall. Hydro Flask offers several <a data-offer-url=\"https:\/\/www.hydroflask.com\/shop\/bottles-drinkware\/bottles\" class=\"external-link\" data-event-click=\"{&quot;element&quot;:&quot;ExternalLink&quot;,&quot;outgoingURL&quot;:&quot;https:\/\/cna.st\/affiliate-link\/PEbHSas7Jt1aagdy8ERaZ1LqYJZTGPM1fPFbSiuDtF4g9yCQzaxGP8HftHh5F3jRPyeVH3PXs6EdbqTE79BSgDy4ESqEinBkqEAMmgmVq5zRDMtkXfoAqbSCtHv7ekvzum6VWp6ESiKsnn3bZyZ3zfM6WpXiwcokur42QaB4Dp2fbvNi?xid=fr1737396587508gii&quot;}\" href=\"https:\/\/cna.st\/affiliate-link\/PEbHSas7Jt1aagdy8ERaZ1LqYJZTGPM1fPFbSiuDtF4g9yCQzaxGP8HftHh5F3jRPyeVH3PXs6EdbqTE79BSgDy4ESqEinBkqEAMmgmVq5zRDMtkXfoAqbSCtHv7ekvzum6VWp6ESiKsnn3bZyZ3zfM6WpXiwcokur42QaB4Dp2fbvNi?xid=fr1737396587508gii\" rel=\"nofollow noopener\" target=\"_blank\">types of bottles and caps<\/a>, including a <a data-offer-url=\"https:\/\/www.hydroflask.com\/40-oz-all-around-travel-tumbler\" class=\"external-link\" data-event-click=\"{&quot;element&quot;:&quot;ExternalLink&quot;,&quot;outgoingURL&quot;:&quot;https:\/\/cna.st\/affiliate-link\/2h8zKZvUAqv9ZDfxAivFV6GWZFAWEvudKvRDR2XwVsB5Dpb3NuArvtfAadNfsj14EgR2TooYTE67AYkrkr776BrWxoLB2rYrTkC1EFMbo98S8uBJcQUQFVrnG56ki52a6st1kKkkFdvnFPw4MSiacJB19oFVZZydyiWmVit9LX4ZRavKqp?xid=fr1737396587508fbf&quot;}\" href=\"https:\/\/cna.st\/affiliate-link\/2h8zKZvUAqv9ZDfxAivFV6GWZFAWEvudKvRDR2XwVsB5Dpb3NuArvtfAadNfsj14EgR2TooYTE67AYkrkr776BrWxoLB2rYrTkC1EFMbo98S8uBJcQUQFVrnG56ki52a6st1kKkkFdvnFPw4MSiacJB19oFVZZydyiWmVit9LX4ZRavKqp?xid=fr1737396587508fbf\" rel=\"nofollow noopener\" target=\"_blank\">tumbler<\/a>, but it will most likely not fit into the bike&#8217;s bottle holder.<\/p>\n<p><h2 class=\"paywall\">Other Helpful Gadgets<\/h2>\n<\/p>\n<figure class=\"AssetEmbedWrapper-eVDQiB byBkf asset-embed\">\n<div class=\"AssetEmbedAssetContainer-eJxoAx dBHGoQ asset-embed__asset-container\"><span class=\"SpanWrapper-umhxW kGxnNB responsive-asset AssetEmbedResponsiveAsset-cXBNxi eCxVQK asset-embed__responsive-asset\"><picture class=\"ResponsiveImagePicture-cWuUZO dUOtEa AssetEmbedResponsiveAsset-cXBNxi eCxVQK asset-embed__responsive-asset responsive-image\"><noscript><img decoding=\"async\" alt=\"Closeup of a person wearing a light purple pair of Nike ZEnvy Women's High Waisted 8Inch Biker Shorts and white sneakers...\" class=\"ResponsiveImageContainer-eybHBd fptoWY responsive-image__image lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/media.wired.com\/photos\/67afaf691b4d93cc01ef87fb\/master\/w_1600%2Cc_limit\/Nike-Zenvy-Women's-High-Waisted-8-Inch-Biker-Shorts-(lifestyle-side-angle)-SOURCE-Nike.jpg\" data-sizes=\"auto\" data-srcset=\"https:\/\/media.wired.com\/photos\/67afaf691b4d93cc01ef87fb\/master\/w_120,c_limit\/Nike-Zenvy-Women's-High-Waisted-8-Inch-Biker-Shorts-(lifestyle-side-angle)-SOURCE-Nike.jpg 120w, https:\/\/media.wired.com\/photos\/67afaf691b4d93cc01ef87fb\/master\/w_240,c_limit\/Nike-Zenvy-Women's-High-Waisted-8-Inch-Biker-Shorts-(lifestyle-side-angle)-SOURCE-Nike.jpg 240w, https:\/\/media.wired.com\/photos\/67afaf691b4d93cc01ef87fb\/master\/w_320,c_limit\/Nike-Zenvy-Women's-High-Waisted-8-Inch-Biker-Shorts-(lifestyle-side-angle)-SOURCE-Nike.jpg 320w, https:\/\/media.wired.com\/photos\/67afaf691b4d93cc01ef87fb\/master\/w_640,c_limit\/Nike-Zenvy-Women's-High-Waisted-8-Inch-Biker-Shorts-(lifestyle-side-angle)-SOURCE-Nike.jpg 640w, https:\/\/media.wired.com\/photos\/67afaf691b4d93cc01ef87fb\/master\/w_960,c_limit\/Nike-Zenvy-Women's-High-Waisted-8-Inch-Biker-Shorts-(lifestyle-side-angle)-SOURCE-Nike.jpg 960w, https:\/\/media.wired.com\/photos\/67afaf691b4d93cc01ef87fb\/master\/w_1280,c_limit\/Nike-Zenvy-Women's-High-Waisted-8-Inch-Biker-Shorts-(lifestyle-side-angle)-SOURCE-Nike.jpg 1280w, https:\/\/media.wired.com\/photos\/67afaf691b4d93cc01ef87fb\/master\/w_1600,c_limit\/Nike-Zenvy-Women's-High-Waisted-8-Inch-Biker-Shorts-(lifestyle-side-angle)-SOURCE-Nike.jpg 1600w\" data-sizes=\"100vw\"\/><\/noscript><\/picture><\/span><\/div>\n<p><span class=\"BaseWrap-sc-gjQpdd BaseText-ewhhUZ CaptionCredit-ejegDm iUEiRd isTgyB fNaHcW caption__credit\">Photograph: Nike<\/span><\/p>\n<\/figure>\n<p class=\"paywall\">I have owned variations of these biker shorts for five years now, and they&#8217;re still among my favorites for cycling. They&#8217;re buttery soft and lightweight yet squat-proof, so you don&#8217;t have to worry about any see-through mishaps. The high-rise waistband doesn&#8217;t roll whatsoever, and Nike&#8217;s Dri-Fit tech is sweat-wicking. Available in sizes XXS to 3XL (tall options in select colors).<\/p>\n<p class=\"paywall\">Your spin shoes will stink\u2014it&#8217;s inevitable. This multipurpose spray is a lifesaver for more than just shoes, though; it works on spin bikes (if you&#8217;ve got one at home), gym bags, and other gym equipment. It masks odors and helps extend the life of your gear. Plus, it&#8217;s nontoxic, non-irritating, and free of harsh chemicals like ammonium compounds, chlorine, and artificial fragrances.<\/p>\n<p class=\"paywall\">Sometimes, the music is <em>too<\/em> loud. For more earplugs recommendations, check out our guide to the <a href=\"https:\/\/www.wired.com\/gallery\/best-earplugs\/#629a1ea58a06d69f5e44b38d\" target=\"_blank\">Best Earplugs for Concerts, Bedtime, and Anytime<\/a>.<\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Spin class is not for the faint of heart\u2014or the unprepared. Among the heart-pounding playlists, the flashing neon lights, and the hyperactive choreography, you&#8217;ll want gear that keeps you comfortable and locked in. From cycling shoes that can keep pace with your power intervals to reusable water bottles that won&#8217;t slow you down, I&#8217;ve rounded [&hellip;]<\/p>\n","protected":false},"author":667,"featured_media":14142,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[703],"tags":[1110,750,1787,1188,901,744],"class_list":["post-14141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-technology","tag-apparel","tag-buying-guides","tag-cycling","tag-fitness","tag-fitness-trackers","tag-shopping"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Spin Class Gear to Level Up Your Ride, WIRED-Tested (2025) | Unlock Informed Choices with Us<\/title>\n<meta name=\"description\" content=\"Spin class is intimidating, but your gear shouldn&#x27;t be. 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