{"id":13622,"date":"2024-12-06T19:05:49","date_gmt":"2024-12-06T19:05:49","guid":{"rendered":"https:\/\/topat10.com\/?p=13622"},"modified":"2024-12-06T19:05:49","modified_gmt":"2024-12-06T19:05:49","slug":"skip-the-sea-kelp-supplements-2024","status":"publish","type":"post","link":"https:\/\/topat10.com\/?p=13622","title":{"rendered":"Skip the Sea Kelp Supplements (2024)"},"content":{"rendered":"


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If you’re on HealthTok<\/a>, you may have noticed a buzz around sea moss, sea kelp, or brown seaweed, which has become the latest \u201csuperfood\u201d to capture the attention of wellness enthusiasts. Historically, seaweed has been used in indigenous medicine for a variety of ailments; today, you can purchase it in capsules<\/a>, powders<\/a>, and teas<\/a>.<\/p>\n

There is<\/em> some science to back up bladderwrack’s more hyperbolic health claims. However, given some of the risks associated with consuming unregulated algae-derived products, you will probably be better off improving your diet in general. We break it down for you here. Interested in more wellness research? Don’t forget to check out our advice for living forever in Silicon Valley<\/a> and whether you should apply snail mucus<\/a> to your face (you probably should).<\/p>\n

Power up with unlimited access to<\/em> WIRED<\/a>.<\/em><\/strong> Get best-in-class reporting that’s too important to ignore for just $2.50<\/del> $1 per month for 1 year. Includes unlimited digital access and exclusive subscriber-only content. Subscribe Today<\/a><\/em>.<\/p>\n

What Is<\/em> Bladderwrack?<\/h2>\n
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