{"id":11682,"date":"2024-06-30T14:05:48","date_gmt":"2024-06-30T14:05:48","guid":{"rendered":"https:\/\/topat10.com\/?p=11682"},"modified":"2024-06-30T14:05:48","modified_gmt":"2024-06-30T14:05:48","slug":"the-best-cooling-sheets-for-hot-summer-nights-tested-and-reviewed-2024","status":"publish","type":"post","link":"https:\/\/topat10.com\/?p=11682","title":{"rendered":"The Best Cooling Sheets for Hot Summer Nights, Tested and Reviewed (2024)"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p><span class=\"lead-in-text-callout\">My summertime sadness<\/span> is waking up all night because I am too damn hot. Nothing makes me miserable like the heat, especially at night. Hot nights are unfortunately the price I pay for skipping winter down here in Southern California, but some folks are just hot sleepers no matter the temperature or where they live. Heat can <a href=\"https:\/\/www.wired.com\/story\/sleep-disruption-heat-wave\/\">adversely affect your sleep quality<\/a>, which can affect your health, so it&#8217;s important to stay cool at nighttime; if you&#8217;re not about to splurge on a <a href=\"https:\/\/www.wired.com\/gallery\/best-cooling-mattresses\/\">cooling mattress<\/a>, it might be worth considering cooling sheets.<\/p>\n<p>But what makes a good cooling sheet? What exactly <em>is<\/em> a cooling sheet? These bed sheets typically improve airflow, allowing your body to dissipate heat better than traditional cotton sheets. Linen is a popular choice and is quite breathable, whereas other materials have moisture-wicking and temperature-regulation properties. After sleeping on nearly <a href=\"https:\/\/www.wired.com\/story\/best-bedsheets\/\">every sheet<\/a> for weeks, I&#8217;ve concluded that linen and cotton percale make some of the best cooling sheets. But if you want a softer material (or hate percale like me), there are other options too. <strong>(All the prices are for queen size.)<\/strong><\/p>\n<p>Looking for more bedding gear? Read our <a href=\"https:\/\/www.wired.com\/gallery\/best-cooling-mattresses\/\">Best Cooling Mattresses<\/a>, <a href=\"https:\/\/www.wired.com\/gallery\/best-pillows\/\">Best Pillows<\/a>, <a href=\"https:\/\/www.wired.com\/gallery\/best-linen-sheets\/\">Best Linen Sheets<\/a>, <a href=\"https:\/\/www.wired.com\/story\/best-bedsheets\/\">Best Sheets<\/a>, and <a href=\"https:\/\/www.wired.com\/gallery\/best-mattresses\/\">Best Mattresses<\/a> guides.<\/p>\n<p><native-ad position=\"in-content\" shoulddisplaylabel=\"true\"\/><\/p>\n<p><strong><a href=\"https:\/\/www.wired.com\/v2\/offers\/wir_generic_ctrl?source=HCL_WIR_EDIT_HARDCODED_0_COMMERCE_AFFILIATE_ZZ\"><em>Power up with unlimited access to<\/em> WIRED<\/a><em>.<\/em><\/strong> <em>Get best-in-class reporting that&#8217;s too important to ignore for just <del>$2.50<\/del> $1 per month for 1 year. Includes unlimited digital access and exclusive subscriber-only content. <a href=\"https:\/\/www.wired.com\/v2\/offers\/wir_generic_ctrl?source=HCL_WIR_EDIT_HARDCODED_0_COMMERCE_AFFILIATE_ZZ\">Subscribe Today<\/a><\/em>.<\/p>\n<figure class=\"AssetEmbedWrapper-eVDQiB byBkf asset-embed\">\n<div class=\"AssetEmbedAssetContainer-eJxoAx dBHGoQ asset-embed__asset-container\"><span class=\"SpanWrapper-umhxW kGxnNB responsive-asset AssetEmbedResponsiveAsset-cXBNxi eCxVQK asset-embed__responsive-asset\"><picture class=\"ResponsiveImagePicture-cWuUZO dUOtEa AssetEmbedResponsiveAsset-cXBNxi eCxVQK asset-embed__responsive-asset responsive-image\"><noscript><img decoding=\"async\" alt=\"Image may contain Screen Electronics Projection Screen and White Board\" class=\"ResponsiveImageContainer-eybHBd fptoWY responsive-image__image lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-src=\"https:\/\/media.wired.com\/photos\/60ef147e5d7882c40c51f6b1\/master\/w_1600%2Cc_limit\/divider-guides.png\" data-sizes=\"auto\" data-srcset=\"https:\/\/media.wired.com\/photos\/60ef147e5d7882c40c51f6b1\/master\/w_120,c_limit\/divider-guides.png 120w, https:\/\/media.wired.com\/photos\/60ef147e5d7882c40c51f6b1\/master\/w_240,c_limit\/divider-guides.png 240w, https:\/\/media.wired.com\/photos\/60ef147e5d7882c40c51f6b1\/master\/w_320,c_limit\/divider-guides.png 320w, https:\/\/media.wired.com\/photos\/60ef147e5d7882c40c51f6b1\/master\/w_640,c_limit\/divider-guides.png 640w, https:\/\/media.wired.com\/photos\/60ef147e5d7882c40c51f6b1\/master\/w_960,c_limit\/divider-guides.png 960w, https:\/\/media.wired.com\/photos\/60ef147e5d7882c40c51f6b1\/master\/w_1280,c_limit\/divider-guides.png 1280w, https:\/\/media.wired.com\/photos\/60ef147e5d7882c40c51f6b1\/master\/w_1600,c_limit\/divider-guides.png 1600w\" sizes=\"100vw\"\/><\/noscript><\/picture><\/span><\/div>\n<\/figure>\n<h2>What Are Cooling Sheets?<\/h2>\n<p>There&#8217;s a lot of terminology thrown around in the world of cooling sheets and cooling mattresses. <em>Temperature regulating! Airflow! Moisture wicking! Phase-change material!<\/em> Most of the time, these features come back to how breathable the sheets are. Breathability means moisture can better evaporate, and \u201ctemperature-regulating\u201d usually means the sheets are breathable enough to release the heat and moisture from your body.<\/p>\n<p>What makes sheets breathable? Cotton, flax linen, and bamboo have great breathability, but not all sheets are made equally, so material alone isn&#8217;t a guarantee. <em>Weave<\/em>, as in percale&#8217;s one-over-one threads versus sateen&#8217;s three-over-one, and <em>weight<\/em> (including thread count) of the bedding comes into play. Higher thread counts are less breathable, and tighter weaves will be less breathable too. The yarn within the fabric is also important, as well as how twisted it is\u2014a higher twist makes for a smoother, cooler feel to the fabric, while a loose twist isn&#8217;t as smooth and can trap heat.<\/p>\n<p><cm-unit\/><\/p>\n<p>Some companies treat sheets with something called phase-change materials, or PCMs, which are substances that absorb and release energy to either heat or cool an area. \u201cPCMs create a microclimate,\u201d says Karen Leonas, a professor of textile sciences at the <a data-offer-url=\"https:\/\/textiles.ncsu.edu\/\" class=\"external-link\" data-event-click=\"{&quot;element&quot;:&quot;ExternalLink&quot;,&quot;outgoingURL&quot;:&quot;https:\/\/textiles.ncsu.edu\/&quot;}\" href=\"https:\/\/textiles.ncsu.edu\/\" rel=\"nofollow noopener\" target=\"_blank\">Wilson College of Textiles<\/a> at North Carolina State University. Excess body heat is absorbed by these materials and then released to the body when it&#8217;s cool.<\/p>\n<p>These treatments can raise the price of cooling sheets, but they&#8217;re not super popular yet, and it&#8217;s hard to determine how well incorporated it is into the fabric. \u201cPCMs go through thermal cyclic testing and have shown to last a long time,&#8221; Leonas says. \u201cIf this is a surface treatment, there is the possibility\u00a0that some of the microcapsules will be lost due to abrasion.\u201d Parima Ijaz, CEO of <a data-offer-url=\"https:\/\/www.pureparima.com\/collections\/all\" class=\"external-link\" data-event-click=\"{&quot;element&quot;:&quot;ExternalLink&quot;,&quot;outgoingURL&quot;:&quot;https:\/\/cna.st\/affiliate-link\/474N76DNT3n1ogtyPnpZ1zqRzfKZycsKJirQdhkJoxFMttdQxRxEMZXSE5ATThYLaXfSR4kWnqCLKiqw6XENrEBHbb9sH583Q7S1jwKbNfkqZV6iUzrXqEgeRb5fj6DA3DG98gWsZRgoiFa7p1CWetrshk62&quot;}\" href=\"https:\/\/cna.st\/affiliate-link\/474N76DNT3n1ogtyPnpZ1zqRzfKZycsKJirQdhkJoxFMttdQxRxEMZXSE5ATThYLaXfSR4kWnqCLKiqw6XENrEBHbb9sH583Q7S1jwKbNfkqZV6iUzrXqEgeRb5fj6DA3DG98gWsZRgoiFa7p1CWetrshk62\" rel=\"sponsored noopener\" target=\"_blank\">Pure Parima<\/a> agrees and says these treatments sometimes only last up to 10 washes. There&#8217;s only a handful of sheets on the market that tout their use of PCMs, and our guide focuses on breathable materials and weaves rather than these treatments. It&#8217;s worth noting that PCMs will last much longer on a foam mattress, according to Leonas. If you&#8217;re still sweating at night after switching to cooling sheets, try <a href=\"https:\/\/www.wired.com\/gallery\/best-cooling-mattresses\/\">a cooling mattress<\/a>.<\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>My summertime sadness is waking up all night because I am too damn hot. Nothing makes me miserable like the heat, especially at night. Hot nights are unfortunately the price I pay for skipping winter down here in Southern California, but some folks are just hot sleepers no matter the temperature or where they live. [&hellip;]<\/p>\n","protected":false},"author":131,"featured_media":8753,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[703],"tags":[2000,750,1491,949,1506,744],"class_list":["post-11682","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-technology","tag-bedroom","tag-buying-guides","tag-home","tag-household","tag-mattresses","tag-shopping"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Best Cooling Sheets for Hot Summer Nights, Tested and Reviewed (2024) | Unlock Informed Choices with Us<\/title>\n<meta name=\"description\" content=\"Summer heat is here. 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